EMDR Intensives offer a powerful and efficient way to process past trauma and overcome challenges in a concentrated format. These half-day (3-hour) or full-day (6-hour) sessions provide a structured space to build coping skills, uncover the root of struggles, and reprocess difficult experiences—helping you find relief and even reclaim your story from a place of strength. Many find that just a few intensive sessions bring lasting change, allowing them to move forward with clarity and confidence.
book a session
You feel good overall but struggle with a lingering issue when triggered.
Your busy schedule makes weekly therapy hard to keep on your calendar.
You would like deeper trauma processing beyond talk therapy.
You have a distressing memory or event you want to process quickly.
You feel stuck in therapy and need a breakthrough without feeling pressure.
True healing comes from giving yourself the space to process and grow. I’m here to support you every step of the way, helping you reclaim your strength and move forward with confidence.
Jaclyn Herrig, LPC
EMDR Intensives and Focused Healing in Dallas, Texas.
Self-Care Before & After EMDR Intensives are deep emotional work—prioritize self-care before and after with rest, movement, hydration, or time with supportive people.
book a session
Booking & Payment: A 50% deposit is required at booking, with the remaining balance due on the day of your session.
Multiple sessions may be needed to fully process past experiences—your therapist will collaborate with you to create a personalized treatment plan.
Preparing for Your Intensive: A one-hour intake session ($225) is required before scheduling to discuss your goals and outline your treatment plan.
Sessions include breaks as needed, with full-day intensives including a meal break.
